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Betony gently tones and strengthens the nervous system whilst also has a relaxing action.
Miscellaneous: betaine, choline, tannins
Betony gently tones and strengthens the nervous system whilst also has a relaxing action. If finds used in nervous debility associated with anxiety and tension. It will ease headaches and neuralgia when they are of nervous origin, but especially those caused by hypertension.
- Pour a cup of boiling water onto l-2 teaspoonfuls of the dried herb and leave to infuse for l0-l5 minutes. This should be drunk three times a day.
- Take 2-6 ml of the tincture three times a day.